House of KHB was born out of frustration with traditional therapy — too slow, too limited, too costly, and too often leaving you unseen. You spend hundreds of dollars only to catch a therapist up on weeks of life, then wait weeks more for your next appointment, when what you truly needed was support in the moment of distress. And if you’re a people-pleaser, you may find yourself trying to “be good at therapy,” masking your real struggles instead of voicing them. Beyond that, the search for answers often leads to overwhelm and confusion — or knowing what to do, but never being able to put it into practice. No wonder it can feel exhausting, ineffective, and unsustainable!