28 Day Perfectionism Detox

The 28-Day Identity Rewiring Game for Women Who Are Done Letting Perfectionism Run Their Life

$22.00 USD — Instant Digital Access

If you’re tired of overthinking everything you do…

If you’re exhausted from trying to “get it right” before you even begin…

If you’re ready to break free from the freeze → overthink → avoid cycle—

This is the reset you’ve been craving.

Perfectionism isn’t who you are.

It’s a nervous-system pattern your brain learned to stay safe.

This 28-day challenge + workbook experience helps you gently unlearn that pattern — and replace it with self-trust, courage, softness, and beautifully imperfect action.

✦ WHAT YOU WILL RECEIVE ✦

🜁 The 28-Day Perfectionism Detox Challenge (PDF)

Daily micro-actions designed to help you:

• stop overthinking and start doing
• take messy, imperfect action without spiralling
• build safety in being visible, honest, and human
• prove to your brain that nothing bad happens when you show up as you are
• expand your Window of Tolerance so you can take action even when it feels uncomfortable
• rewire identity-level patterns that keep you stuck

Each day includes:

→ a simple, embodied task

→ examples + ideas

→ a gentle stretch outside your comfort zone

→ identity-based exposure that helps dissolve fear at the root

This is your 28-day training program for becoming the woman who shows up — no matter what.

🜁 The Perfectionism Detox Workbook Companion (PDF)

A neuroscience-informed journaling + identity-rewiring companion designed to anchor your transformation.

You’ll explore:

• reflections that soothe your nervous system
• prompts that retrain your Reticular Activating System
• identity-shaping exercises that build self-trust
• emotional processing that rewires old patterns
• integration rituals that turn action into identity
• celebration practices to mark your progress

This workbook isn’t about being perfect.

It’s about being real, present, alive, honest, human — and free.

You can print the workbook for deeper integration, or use it digitally.

✦ WHAT YOU WILL EXPERIENCE OVER 28 DAYS ✦

By the end of this journey, you’ll feel:

• less afraid of being seen
• more comfortable trying things imperfectly
• more spacious in your body
• less anxious about mistakes
• more confident in your ability to start
• more connected to your real self
• more action-oriented and less avoidant
• more free, playful, soft, expressive, and brave

You won’t just think differently — you’ll be different, because you’ll have 28 days of evidence reinforcing your new identity.

✦ WHO THIS IS FOR✦

This is perfect for you if you:

• constantly overthink before taking action
• avoid starting until things feel “right”
• beat yourself up when you’re not productive
• feel judged even when no one is judging you
• fear being seen in the middle of becoming
• procrastinate because you’re scared of failing
• want more softness, freedom, creativity, and play
• crave confidence, self-trust, and authentic expression

No more shrinking.

No more waiting to be perfect.

This is the permission your nervous system has been waiting for.

✦ WHY THIS WORKS ✦

This challenge blends:

• identity-rewiring (micro-evidence → new self-concept)
• nervous-system regulation (safety → softness → courage)
• RAS repatterning (training your brain to notice progress, not danger)
• behavioural momentum (small reps → big change)
• playful exposure therapy (safe, tiny experiments that dissolve fear)
• embodied emotional processing (reflection → integration → transformation)

It’s not a mindset hack.

It’s a full-body recalibration.

✦ YOU WILL RECEIVE IMMEDIATE ACCESS ✦

• The 28-Day Challenge Tracker (PDF)
• The Expanded Workbook Companion (PDF)
• Step-by-step usage guide
• Instant download — start today

Due to the digital nature of this product, all sales are final.